The session is about 1.5 hours long and it caters for an intimate group (about 20 people per group) to ensure the program is more personalised. 
 
The program topics cover:
Understanding the autistic mind
Understanding the ADHD mind
Recognising the RED flag  behaviours
Communication strategies
Teaching social skills
Teaching coping skills
Building emotional resilience
Applying positive reinforcement
Strategies to challenging behaviours
Sensory solutions